Change any row and all the others update.
| Amount | Weight |
|---|---|
| 1 | ≈ 15 g |
| 2 | ≈ 30 g |
| 3 | ≈ 45 g |
| 5 | ≈ 75 g |
Measuring cup = 240 ml, tablespoon = 15 ml, teaspoon = 5 ml. Weights follow Afoona's density table; in practice they vary with how the cup is filled (sifted or packed).