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| Amount | Weight |
|---|---|
| 1 | ≈ 100 g |
| 2 | ≈ 200 g |
| 3 | ≈ 300 g |
| 5 | ≈ 500 g |
Measuring cup = 240 ml, tablespoon = 15 ml, teaspoon = 5 ml. Weights follow Afoona's density table; in practice they vary with how the cup is filled (sifted or packed).