Category: Vegetables · Family: Spinach · Measured in: weight
| Amount | kcal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| 100 g (100 g) | 17 | 1 | 3.5 | 0.2 |
| stalk (30 g) | 5.1 | 0.3 | 1.1 | 0.1 |
| head (300 g) | 51 | 3 | 10 | 0.6 |
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