Category: Fish & Seafood · Family: Fish · Measured in: piece · Usually 150–250 g per serving
| Amount | kcal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| 100 g (100 g) | 117 | 19 | 0 | 3.8 |
| fillet (150 g) | 176 | 29 | 0 | 5.7 |
| piece (165 g) | 193 | 32 | 0 | 6.3 |
Change any row and all the others update.
Fish Baked in Foil with Black Olives
Moroccan Couscous with Spicy Fish
Moroccan Fish in Spicy Sauce
Oven-Baked Sea Bass Fillet with Lemon and Garlic
Oven-Baked Sea Bass with HerbsValues from the Israeli Ministry of Health's national nutrition database. Ingredient Table.