Luf (Arum palaestinum): 112 calories per 100 g

Category: Vegetables · Family: Leek · Measured in: weight

Nutrition

Amount	kcal	Protein (g)	Carbs (g)	Fat (g)
100 g (100 g)	112	1.5	26	0.2

Recipe with Luf (Arum palaestinum) (1)

Luf and Spinach Pie with Cheeses

Ingredient Table.