Sour cream: 159 calories per 100 g, 366 per cup

Category: Dairy & Cheese · Family: Cream · Measured in: container · cup · tbsp · ml · Usually 4.5–50 g per serving

Sour cream — Photo: jules, CC BY 2.0

Nutrition

Amount	kcal	Protein (g)	Carbs (g)	Fat (g)
100 g (100 g)	159	2.7	3.3	15
tbsp (12 g)	19	0.3	0.4	1.8
container (200 g)	318	5.4	6.6	30
can (200 g)	318	5.4	6.6	30
piece (200 g)	318	5.4	6.6	30
cup (230 g)	366	6.2	7.6	34

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How Many Grams

1 cup = 230 g. All Sour cream conversions →

Storage

How long it keeps in the fridge and freezer →

Substitutes

Greek yogurt · 1:1
Labneh · 1:1
Soaked cashews + lemon · 1 cup cashews + 2 tbsp lemon juice + 1/4 cup water
Coconut cream + lemon · 1:1 + 1 tsp lemon juice

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Recipes with Sour cream (114)

American Cheesecake

Apple Tarte Tatin on Homemade Shortcrust with Sour Cream

Baked Cheese Tart with Blueberries and Mango

Baked Cheesecake

Baked Cheesecake with Blueberry Sauce

Baked Cheesecake with Sour Cream Topping

Baked Cheesecake with Sour Cream and Lemon

Basbousa - Middle Eastern Semolina Cake

Berry Cake with Cream Cheese Frosting

Borscht - Classic Beet Soup

All recipes →

Values from the Israeli Ministry of Health's national nutrition database. Ingredient Table.