Sumac: 333 calories per 100 g

Category: Spices · Measured in: tbsp · tsp · Usually 0.6–15 g per serving

Sumac — Photo: Miansari66, Public domain

Nutrition

Amount	kcal	Protein (g)	Carbs (g)	Fat (g)
100 g (100 g)	333	20	50	15
tsp (5 g)	17	1	2.5	0.7
tbsp (15 g)	50	3	7.5	2.2

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Substitutes

Lemon zest + paprika · 1 tsp zest + 1/2 tsp paprika per 1 tsp sumac
Lemon juice · 1/2 tsp per 1 tsp sumac
Balsamic vinegar · A few drops
Tamarind · 1/2 tsp per 1 tsp sumac

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Recipes with Sumac (33)

Adana Kebab Skewer

Baked Eggplant Halves with Yogurt and Mint

Baked Halved Eggplant with Tahini

Bulgur with Herbs and Lemon

Chicken Musakhan on Pita with Sumac and Walnuts

Chicken Musakhan with Sumac

Chicken with Pine Nuts and Sumac

Chopped Vegetable Salad with Tahini

Classic Jerusalem Salad

Couscous Salad with Herbs and Pomegranate

Fattoush - Levantine Salad with Crisp Pita

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Ingredient Table.