What can I substitute for Chicken?

The most common substitute: Firm tofu, 1:1 — Press well and season.

What Chicken does in the dish: protein, the heart of the dish. A good substitute does the same job.

🧮 How Much of Each Substitute?

Chicken Cups

Firm tofu Cups

Roasted cauliflower Cups

Turkey breast Cups

Seitan Cups

Change any row and all the others update.

Firm tofu · 1:1
Press well and season #
Roasted cauliflower · 1:1
Popular vegan substitute #
Turkey breast · 1:1
Leaner #
Seitan · 1:1
Wheat protein, meaty texture #

Recipes with Chicken → · All substitutes