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What can I substitute for Egg white?

The most common substitute: Aquafaba, 3 tbsp per egg white — Whips like egg white, excellent for meringue.

What Egg white does in the dish: binding and leavening. A good substitute does the same job.

🧮 How Much of Each Substitute?

Egg white Cups
Aquafaba tbsp (per Protein)
Pea protein powder By the ratio: 1.5 tbsp + 2 tbsp water per egg white

Change any row and all the others update.

  1. Aquafaba · 3 tbsp per egg white
    Whips like egg white, excellent for meringue #
  2. Pea protein powder · 1.5 tbsp + 2 tbsp water per egg white
    For baking #

Recipes with Egg white → · All substitutes

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