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What can I substitute for Potato?

The most common substitute: Sweet potato, 1:1 — Sweeter, rich in vitamin A.

What Potato does in the dish: flavor and texture. A good substitute does the same job.

🧮 How Much of Each Substitute?

Potato Cups
Sweet potato Cups
Cauliflower Cups
Celery root Cups
Turnip Cups

Change any row and all the others update.

  1. Sweet potato · 1:1
    Sweeter, rich in vitamin A #
  2. Cauliflower · 1:1
    For low-carb mash #
  3. Celery root · 1:1
    For mash and soups #
  4. Turnip · 1:1
    Low-carb #

Recipes with Potato → · All substitutes

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