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What can I substitute for Soy sauce?

The most common substitute: Coconut aminos, 1:1 — Soy-free, gluten-free.

What Soy sauce does in the dish: liquid. A good substitute does the same job.

🧮 How Much of Each Substitute?

Soy sauce Cups
Coconut aminos Cups
Tamari Cups
Worcestershire sauce Cups
Dissolved miso By the ratio: 1 tsp miso + 1 tbsp water

Change any row and all the others update.

  1. Coconut aminos · 1:1
    Soy-free, gluten-free #
  2. Tamari · 1:1
    Gluten-free, very similar #
  3. Worcestershire sauce · 1:1
    Different flavor, still umami #
  4. Dissolved miso · 1 tsp miso + 1 tbsp water
    Rich umami #

Recipes with Soy sauce → · All substitutes

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