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What can I substitute for Soybeans (edamame)?

The most common substitute: Chickpeas, 1:1 — Soy-free.

What Soybeans (edamame) does in the dish: protein, the heart of the dish. A good substitute does the same job.

🧮 How Much of Each Substitute?

Soybeans (edamame) Cups
Chickpeas Cups
White beans Cups
Green peas Cups

Change any row and all the others update.

  1. Chickpeas · 1:1
    Soy-free #
  2. White beans · 1:1
    Similar texture #
  3. Green peas · 1:1
    Similar flavor, soy-free #

Recipes with Soybeans (edamame) → · All substitutes

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