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What can I substitute for Vegetable oil?

The most common substitute: Melted coconut oil, 1:1 — For baking.

What Vegetable oil does in the dish: fat. A good substitute does the same job.

🧮 How Much of Each Substitute?

Vegetable oil Cups
Melted coconut oil Cups
Applesauce Cups
Avocado oil Cups
Greek yogurt Cups

Change any row and all the others update.

  1. Melted coconut oil · 1:1
    For baking #
  2. Applesauce · 1:1
    To cut fat in baking #
  3. Avocado oil · 1:1
    Healthier, high smoke point #
  4. Greek yogurt · Half the amount
    To cut fat in baking #

Recipes with Vegetable oil → · All substitutes

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