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What can I substitute for White sugar?

The most common substitute: Honey, 3/4 cup per 1 cup sugar — Reduce the liquid by 1/4 cup.

What White sugar does in the dish: sweetening. A good substitute does the same job.

🧮 How Much of Each Substitute?

White sugar Cups
Honey Cups
Date syrup (silan) Cups
Coconut sugar Cups
Maple syrup Cups
Stevia Cups
Blended dates Cups

Change any row and all the others update.

  1. Honey · 3/4 cup per 1 cup sugar
    Reduce the liquid by 1/4 cup #
  2. Date syrup (silan) · 3/4 cup per 1 cup sugar
    Israeli classic; reduce the liquid #
  3. Coconut sugar · 1:1
    Lower glycemic index #
  4. Maple syrup · 3/4 cup per 1 cup sugar
    Reduce the liquid #
  5. Stevia · 1 tsp per 1 cup sugar
    Calorie-free, very sweet #
  6. Blended dates · 1:1
    Rich natural sweetener #

Recipes with White sugar → · All substitutes

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