About 3 minutes, between 2 and 4 minutes. The time depends on the size and the amount.
| recipe | Amount or size | Time | Heat | Step |
|---|---|---|---|---|
| Creamy Green Broccoli Soup with Garlic | 2¼ lb broccoli cut into florets | 2 min | Add the vegetables and fry 2 minutes, stirring, until it is golden. | |
| Creamy Broccoli Soup with Toasted Almonds | 2¼ lb broccoli cut into florets | 3 min | Add the vegetables and fry 3 minutes, stirring, until it is golden. | |
| Homemade Pasta Primavera | 7 oz broccoli | 3 min | Add the broccoli and fry 3 minutes, stirring. | |
| Garlic Olive Oil Broccoli | 1 head large broccoli separated into flo | 4 min | Add the broccoli blanched and fry 3–4 minutes, stirring. | |
| Quinoa with Stir-Fried Vegetables | 2 cups broccoli flowers | 4 min | Add the broccoli and fry 4 minutes, stirring, until slightly tender. |