Barley: 354 calories per 100 g

Category: Grains, Rice & Pasta · Measured in: cup

Barley — Photo: Agnieszka Kwiecień (Nova), CC BY 2.5

Nutrition

Amount	kcal	Protein (g)	Carbs (g)	Fat (g)
100 g (100 g)	354	12	74	2.3
cup (240 g)	850	30	176	5.5

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Storage

How long it keeps in the fridge and freezer →

Recipes with Barley (4)

Barley Soup with Meat and Vegetables

Barley and Vegetable Soup

Creamy Barley and Mushroom Soup

Jordanian Lamb Jareesh

Ingredient Table.