Category: Legumes · Measured in: weight
| Amount | kcal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| 100 g (100 g) | 333 | 24 | 60 | 0.8 |
| cup (180 g) | 599 | 42 | 108 | 1.4 |
Values are before cooking. Cooked, it has about 2.6 times less per 100 g (it absorbs water).
Change any row and all the others update.
1 cup = 180 g. All Beans conversions →
How long it keeps in the fridge and freezer →
Ingredient Table.
