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Black beans: 129 calories per 100 g, 232 per cup

Category: Legumes · Family: Beans · Measured in: cup · can · Usually 0.2–80 g per serving

Black beans
Photo: artverau, Pixabay

Nutrition

AmountkcalProtein (g)Carbs (g)Fat (g)
100 g (100 g)1298.1160.4
can (160 g)20613250.6
can (160 g)20613250.6
cup (180 g)23215290.7

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How Many Grams

1 cup = 180 g. All Black beans conversions →

Storage

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Recipes with Black beans (15)

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Values from the Israeli Ministry of Health's national nutrition database. Ingredient Table.

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