afoona
Black Bean and Corn Salad
Salads

Black Bean and Corn Salad

Black bean and corn salad with avocado and cilantro — fresh, nourishing and colorful.

⏱ 40 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Salad Dressing

  1. 1
    In a small bowl, whisk the oil, lemon juice, cumin, salt and black pepper until smooth.
    Bowl

To assemble

  1. 2
    Put the beans, corn kernels, red pepper and onion in a large bowl.
    Bowl
  2. 3
    Pour in the dressing and toss well.
  3. 4
    Add the avocado and cilantro and toss gently.
250calories
5 gprotein
13 gcarbs
18 gfat
● protein 9%● carbs 22%● fat 70%

Per serving (168 g), of 4 servings

For the Salad Dressing · To assemble ·

A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.

⚖ About the ingredients

🛒 Shopping list