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Buckwheat: 343 calories per 100 g

Category: Grains, Rice & Pasta · Measured in: cup

Nutrition

AmountkcalProtein (g)Carbs (g)Fat (g)
100 g (100 g)34313723.4
cup (240 g)823321728.2

Values are before cooking. Cooked, it has about 2.6 times less per 100 g (it absorbs water).

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Storage

How long it keeps in the fridge and freezer →

Recipes with Buckwheat (6)

Ingredient Table.

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