Category: Nuts, Seeds & Dried Fruit · Family: Nuts · Measured in: cup · tbsp
| Amount | kcal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| 100 g (100 g) | 354 | 3.3 | 15 | 33 |
| tbsp (4 g) | 14 | 0.1 | 0.6 | 1.3 |
| cup (80 g) | 283 | 2.6 | 12 | 26 |
Change any row and all the others update.
Ingredient Table.
