Grind the almonds in a food processor into crumbs.
⚙ Grinding in a Food ProcessorFood processor
💡In a food processor, grind in short pulses and check between pulses: it's easy to go from coarse to paste. (Sesame for tahini, on the other hand, is ground continuously.)
2
Add the dates, coconut, vanilla extract and salt and process, until the mixture holds together into a dense dough. If the dough is too dry, add a tablespoon of water.
Food processor
3
Chill the mixture in the fridge for 20 minutes before shaping.
Refrigerator
4
Shape into balls the size of tbsp and roll them in more grated coconut.
5
Place on a tray and chill for 1 hour. They keep up to 2 weeks in the fridge.
Refrigerator
177calories
3 gprotein
24 gcarbs
8 gfat
● protein 7%● carbs 53%● fat 40%
Per serving (51 g), of 8 servings
A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.
⚖ About the ingredients
Dates: measured in pieces: one ≈ 10 g · 282 kcal per 100 g · More about Dates →
Almonds: measured in cup in this recipe: 1 cup = 140 g · 590 kcal per 100 g · More about Almonds →
Coconut: measured in cup in this recipe: 1 cup = 80 g · 354 kcal per 100 g · More about Coconut →
Vanilla: measured in tsp in this recipe: 1 tsp = 4.2 g · 288 kcal per 100 g · More about Vanilla →
Food processor· Also works: Knife (More time and handwork, less even texture) · Electric mini chopper (Small amounts)· 💡 Workaround, changes the dish: Blender (Needs more liquid)
Refrigerator· Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
By the steps, as the recipe is built now: another version or addition can change the list.
