Freekeh: 339 calories per 100 g

Category: Grains, Rice & Pasta · Measured in: cup · Usually 50–120 g per serving

Nutrition

Amount	kcal	Protein (g)	Carbs (g)	Fat (g)
100 g (100 g)	339	14	71	2.5
cup (240 g)	814	33	171	6

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Substitutes

Bulgur · 1:1
Farro · 1:1
Barley · 1:1

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Recipes with Freekeh (5)

Freekeh Soup with Chicken

Freekeh with Roasted Vegetables and Herbs Freekeh with Chicken Livers and Fried Onion Freekeh with Roasted Root Vegetables Freekeh with Roasted Vegetables

Ingredient Table.