Shallot: 72 calories per 100 g, 14 per piece

Category: Vegetables · Family: Onion · Measured in: piece · Usually 5–30 g per serving

Shallot — Photo: No machine-readable author provided. Charles P. assumed (based on copyright clai, Public domain

Nutrition

Amount	kcal	Protein (g)	Carbs (g)	Fat (g)
100 g (100 g)	72	2.5	17	0.1
piece (20 g)	14	0.5	3.4	0

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Recipes with Shallot (12)

Baked Salmon Fillet with Spinach and White Wine Sauce

Balsamic Caramelized Shallots

Beef Fillet in Red Wine and Mushroom Sauce

Beef Tartare on Baguette Crostini

Chanterelle and Brown Butter Risotto

Homemade Chicken Pâté - Chicken Liver Mousse

Homemade Salmon Tartare

Mediterranean Risotto with Shrimp

Prawns in White Wine and Garlic Sauce

Red Wine Reduction

Roasted Eggplant in Red Wine Sauce on Labneh

Tamarind Pad Thai with Crispy Tofu and Bean Sprouts

All recipes →

Values from the Israeli Ministry of Health's national nutrition database. Ingredient Table.