About 3 minutes, between 2 and 5 minutes. The time depends on the size and the amount.
| recipe | Amount or size | Time | Heat | Step |
|---|---|---|---|---|
| Vegan Vegetable Pad Thai | 4 oz tofu firm, diced | 2 min | Return the tofu. Stir and cook 2 minutes. | |
| Asian Soup with Tofu and Noodles | 7 oz tofu firm, diced | 3 min | Add the tofu and noodles and cook 3 more minutes, until the noodles are soft. | |
| Spicy Coconut Laksa Soup | 4 oz tofu | 5 min | Add the tofu and zucchini. Turn down the heat and simmer 5 minutes, until the zucchini is tender but holds its |