Blueberries: 57 calories per 100 g, 83 per cup

Category: Fruit · Measured in: cup · Usually 6.2–38 g per serving

Blueberries — Photo: Darkone (talk · contribs), CC BY-SA 2.5

Nutrition

Amount	kcal	Protein (g)	Carbs (g)	Fat (g)
100 g (100 g)	57	0.7	12	0.3
tbsp (15 g)	8.6	0.1	1.8	0
cup (145 g)	83	1	18	0.4

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Storage

How long it keeps in the fridge and freezer →

Recipes with Blueberries (33)

Baked Cheese Tart with Blueberries and Mango

Baked Cheesecake with Berries

Baked Cheesecake with Blueberry Sauce

Berry and Apple Shortcrust Pie

Bircher — Overnight Muesli with Apple and Blueberries

Blueberry Muffin

Chia Pudding with Berries

Chilled Berry Pie

Classic Berry Tart

Cream Cake with Fresh Berries

All recipes →

Values from the Israeli Ministry of Health's national nutrition database. Ingredient Table.