Category: Flour & Baking · Family: Flour · Measured in: cup · tbsp · tsp · Usually 1.2–25 g per serving
| Amount | kcal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| 100 g (100 g) | 361 | 6.9 | 70 | 3.9 |
| tsp (4.7 g) | 17 | 0.3 | 3.3 | 0.2 |
| tbsp (14 g) | 51 | 1 | 9.7 | 0.5 |
| cup (120 g) | 433 | 8.3 | 84 | 4.7 |
Change any row and all the others update.
1 cup = 120 g. All Cornmeal conversions →
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