Bring the water and salt to a gentle boil in a saucepan.
StoveSmall saucepan
2
Add the polenta in a thin stream, stirring constantly so no lumps form. Turn down to low and simmer, stirring 15–20 minutes, until the mămăligă thickens.
⚙ SimmeringStove
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
3
Heat the olive oil in a small skillet and fry the garlic in it for about 1 minute, until it is golden.
StoveFrying pan
4
Add the olive oil with the garlic, the cream, butter and parmesan, stir well and cook 3 more minutes, until the cheese melts.
Stove
5
Serve immediately.
Serving bowl
587calories
14 gprotein
44 gcarbs
38 gfat
● protein 10%● carbs 31%● fat 59%
Per serving (400 g), of 4 servings
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⚖ About the ingredients
Cornmeal: measured in cup in this recipe: 1 cup = 120 g · 361 kcal per 100 g · More about Cornmeal →
Water: measured in cup in this recipe: 1 cup = 240 g · 0 kcal per 100 g · More about Water →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Butter: measured in tbsp in this recipe: 1 tbsp = 14 g · 717 kcal per 100 g · More about Butter →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Heavy cream: measured in cup in this recipe: 1 cup = 240 g · 324 kcal per 100 g · More about Heavy cream →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
🔧 Tools needed (4) · 🍳 2 cooking vessels
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
Small saucepan· Also works: Pot (None) · Frying pan (A deep pan for sauces)
Serving bowl· Also works: Bowl (None)
By the steps, as the recipe is built now: another version or addition can change the list.