Category: Fish & Seafood · Family: Fish · Measured in: piece · Usually 100–300 g per serving
| Amount | kcal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| 100 g (100 g) | 101 | 15 | 0 | 4 |
| fillet (120 g) | 121 | 18 | 0 | 4.8 |
| piece (250 g) | 252 | 38 | 0 | 10 |
Change any row and all the others update.
Baked Branzino with Mediterranean Vegetables
Fish in Coconut and Turmeric
Grilled Branzino Skewers
Israeli Sea Fish Ceviche
Oven-Baked Sea Bream with Lemon and Garlic
Roasted Sea Bass with Herbs
Seared Sea Bass Fillet in Tomato, Pepper and Olive Sauce
Whole Oven-Baked FishValues from the Israeli Ministry of Health's national nutrition database. Ingredient Table.