afoona

Mushrooms: 22 calories per 100 g, 15 per cup

Category: Vegetables · Measured in: weight · Usually 25–100 g per serving

Mushrooms
Photo: congerdesign, Pixabay

Nutrition

AmountkcalProtein (g)Carbs (g)Fat (g)
100 g (100 g)223.12.30.3
piece (18 g)40.60.40.1
cup (70 g)152.21.60.2

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Storage

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Recipes with Mushrooms (60)

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Values from the Israeli Ministry of Health's national nutrition database. Ingredient Table.

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