afoona
Asian Noodle Soup with Tofu and Shiitake
Soups

Asian Noodle Soup with Tofu and Shiitake

A deep, rich Asian-style noodle soup with tofu, shiitake mushrooms and vegetables. Nourishing, light and tasty.

⏱ 30 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

To assemble

  1. 1
    Heat the oil in a pot and fry the garlic, ginger and lemongrass in it 2 minutes, until fragrant.
    ⚙ Pan-fryingStovePot
  2. 2
    Add the stock, soy sauce, salt and black pepper and bring to a boil.
    Stove
  3. 3
    Turn down the heat and simmer 10 minutes.
    ⚙ SimmeringStove
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  4. 4
    Add the mushrooms, carrot and tofu and cook 10 minutes.
    Stove
  5. 5
    Remove the lemongrass stalks from the stock.
  6. 6
    Add the spinach leaves and cook another minute, until wilted.
    Stove
  7. 7
    Sharpen the stock with the lemon juice and balance with salt to taste.
  8. 8
    Cook the noodles in plenty of boiling salted water (4¼ cups of water and a heaping teaspoon of salt for every 4 oz of pasta), following the package directions (taste about 2 minutes early), until al dente.
    ⚙ Cooking in salted waterStovePot
    💡The water should taste like a seasoned soup, not like sea water: a heaping teaspoon of salt per liter. Add the salt once the water is boiling.
  9. 9
    Drain.
    Colander
  10. 10
    Divide the noodles among the bowls and pour the boiling soup over them.
    Ladle
  11. 11
    Sprinkle the green onion and sesame seeds on top.
  12. 12
    Drizzle the sesame oil on top and serve immediately.
378calories
21 gprotein
33 gcarbs
18 gfat
● protein 22%● carbs 35%● fat 43%

Per serving (599 g), of 4 servings

To assemble ·

A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.

⚖ About the ingredients

🔧 Tools needed (4) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
  • Ladle · Also works: Measuring cup (Cup) · Spoon / teaspoon (regular) (Slow)

By the steps, as the recipe is built now: another version or addition can change the list.

🛒 Shopping list