Category: Dairy & Cheese · Family: Yogurt · Measured in: cup · Usually 15–250 g per serving
| Amount | kcal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| 100 g (100 g) | 65 | 4.7 | 4.7 | 3 |
| tbsp (20 g) | 13 | 0.9 | 0.9 | 0.6 |
| container (200 g) | 130 | 9.4 | 9.4 | 6 |
| cup (240 g) | 156 | 11 | 11 | 7.2 |
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How long it keeps in the fridge and freezer →
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