Category: Vegetables · Measured in: piece · Usually 33–250 g per serving

| Amount | kcal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| 100 g (100 g) | 26 | 1 | 6.5 | 0.1 |
| piece (100 g) | 26 | 1 | 6.5 | 0.1 |
| cup (240 g) | 62 | 2.4 | 16 | 0.2 |
Change any row and all the others update.
How long it keeps in the fridge and freezer →
Beef Balagan with Vegetables
Chicken and Pumpkin Patties in Tomato Sauce
Cream of Pumpkin Soup
Creamy Pumpkin Risotto with Parmesan Cheese
Creamy Pumpkin Soup with Cream
Creamy Pumpkin Soup with Ginger
Honey-Caramelized Pumpkin
Leek and Pumpkin Quiche in Shortcrust Pastry
Moroccan Couscous with Lamb and Vegetables
Moroccan Couscous with Seven Vegetables
Moroccan Couscous with Vegetables and Meat
Moroccan Pumpkin Stew with HoneyValues from the Israeli Ministry of Health's national nutrition database. Ingredient Table.