Category: Legumes · Family: Beans · Measured in: cup · Usually 34–92 g per serving
| Amount | kcal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| 100 g (100 g) | 337 | 22 | 46 | 1.1 |
| can (160 g) | 539 | 36 | 74 | 1.8 |
| cup (184 g) | 620 | 41 | 85 | 2 |
Values are before cooking. Cooked, it has about 2.6 times less per 100 g (it absorbs water).
Change any row and all the others update.
How long it keeps in the fridge and freezer →
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