Shiitake mushrooms: 34 calories per 100 g, 6.5 per piece

Category: Vegetables · Family: Mushrooms · Measured in: piece · Usually 15–75 g per serving

Shiitake mushrooms — Photo: MLbay, Pixabay

Nutrition

Amount	kcal	Protein (g)	Carbs (g)	Fat (g)
100 g (100 g)	34	2.2	6.8	0.5
piece (19 g)	6.5	0.4	1.3	0.1

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Recipes with Shiitake mushrooms (17)

Asian Soup with Sweet Potato, Bok Choy and Shiitake Mushrooms

Chicken Ramen in Clear Dashi Broth with Marinated Egg

Chicken Stir-Fry with Mushrooms and Toasted Almonds

Creamy Mushroom Soup

Crispy Japanese Vegetable Tempura

Dried Shiitake Mushrooms with Soy and Garlic

Homemade Japanese Ramen

Homemade Japanese Ramen with Chicken Broth

Japanese Ramen with Rich Chicken Broth

Rice Noodle Bowl with Vegetables and Mushrooms

Shiitake Mushroom and Parmesan Risotto

Stir-Fried Vegetable Spring Rolls

All recipes →

Values from the Israeli Ministry of Health's national nutrition database. Ingredient Table.