Category: Fruit · Measured in: piece · cup · tbsp · Usually 9–62 g per serving

| Amount | kcal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| 100 g (100 g) | 32 | 0.7 | 5.7 | 0.3 |
| piece (15 g) | 4.8 | 0.1 | 0.9 | 0 |
| tbsp (16 g) | 5.1 | 0.1 | 0.9 | 0 |
| cup (144 g) | 46 | 1 | 8.2 | 0.4 |
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How long it keeps in the fridge and freezer →
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