Category: Fish & Seafood · Family: Fish · Measured in: piece · Usually 100–200 g per serving

| Amount | kcal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| 100 g (100 g) | 95 | 20 | 0 | 1.2 |
| piece (150 g) | 142 | 30 | 0 | 1.8 |
| piece (160 g) | 152 | 32 | 0 | 1.9 |
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How long it keeps in the fridge and freezer →
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