Desserts

Egg and sugar foam

Whole eggs whipped with sugar until the mixture is pale and fluffy. This is a first step for whisked cakes and sponge cakes.

⏱ 4 min

1
Whip the eggs and sugar 3–4 minutes, until the mixture is pale and fluffy.
⚙ WhippingBowlHand mixerorStand mixerorWhisk
💡Room-temperature eggs whip better than cold eggs. Take them out of the fridge 30 minutes before baking. Warm eggs also make a more stable foam that holds up in the oven.

247calories

5 gprotein

50 gcarbs

4 gfat

● protein 7%● carbs 80%● fat 13%

Per serving (88 g), of 4 servings

💡 Tips🧂 Ingredients in the steps⚙ Techniques and tools🍎 Nutrition🖼 Photo

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Eggs: measured in pieces: one ≈ 50 g · 143 kcal per 100 g · More about Eggs →
Sugar: measured in cup in this recipe: 1 cup = 200 g · 387 kcal per 100 g · More about Sugar →

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