Egg whites whipped with half the sugar, yolks whipped with the rest, and flour folded in gently: a tall, airy cake that cools upside down in an ungreased pan.
Preheat the oven to 160°C (320°F). Don't grease the pan (a tube pan).
⚙ Preheating the OvenOven
💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
2
Whip the egg whites with the salt, gradually adding half the sugar, until stiff and glossy.
⚙ WhippingBowlHand mixerorStand mixerorWhisk
💡Whip egg whites in a clean, dry bowl, without a drop of yolk.
3
In another bowl: Whip the yolks with the rest of the sugar and the vanilla on high speed 3–4 minutes, until pale and fluffy.
⚙ WhippingBowlHand mixerorStand mixer
4
Sift the flour over the top and Fold gently, just until the flour is absorbed.
⚙ FoldingSilicone spatulaSifter
💡Fold with a spatula, in broad strokes from the bottom up, and stop when there are no streaks: vigorous mixing knocks the air out of the foam. Add whipped mixtures in stages: a quarter first, to lighten the mixture.
💡Fold with a spatula, in broad strokes from the bottom up, and stop when there's no dry flour: vigorous mixing of a batter with flour develops gluten.
5
Fold the egg white foam into the batter, in three additions, gently.
⚙ FoldingSilicone spatula
6
Pour into the pan.
Tube pan
7
Bake 40–50 minutes, until a toothpick inserted in the center comes out dry.
⚙ BakingOvenTube pan
💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
8
Invert the pan right away and let it cool upside down completely.
💡Cool upside down in an ungreased pan: the cake clings to the sides and doesn't collapse under its own weight as it cools.
463calories
14 gprotein
84 gcarbs
8 gfat
● protein 12%● carbs 73%● fat 15%
Per serving (171 g), of 4 servings
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⚖ About the ingredients
Eggs: measured in pieces: one ≈ 50 g · 143 kcal per 100 g · More about Eggs →
Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Sifter· Also works: Fine sieve (None) · Whisk (Whisk the dry ingredients well instead of sifting)
Tube pan· Also works: Bundt pan (kugelhopf) (None)· 💡 Workaround, changes the dish: Round pan (Longer baking time, less-baked center)
Bowl· Also works: Pot (None)
Silicone spatula· Also works: Wooden spoon (Scrapes less well) · Spoon / teaspoon (regular) (None)
Hand mixer or Stand mixer· one of them
By the steps, as the recipe is built now: another version or addition can change the list.
Possible additions: salt · Vanilla · Oil (airy cake) · Milk · Water · Flour · Matcha powder · Cocoa · Baking powder · Cinnamon · Lemon juice · Lemon zest · Ground nuts · Shredded coconut · Jam between the two cakes · Powdered sugar on top · Strawberry juice · Powdered sugar on the towel