Category: Legumes · Family: Hummus · Measured in: cup · Usually 41–100 g per serving
| Amount | kcal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| 100 g (100 g) | 180 | 9.5 | 21 | 3 |
| cup (170 g) | 306 | 16 | 36 | 5.1 |
| can (240 g) | 432 | 23 | 51 | 7.2 |
| can (240 g) | 432 | 23 | 51 | 7.2 |
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Chickpea and Vegetable SoupValues from the Israeli Ministry of Health's national nutrition database. Ingredient Table.