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Date syrup (silan): 310 calories per 100 g

Category: Sugar & Sweeteners · Measured in: cup · tbsp · Usually 5.2–21 g per serving

Date syrup (silan)
Photo: w:en:User:Hakeem.gadi, CC BY-SA 3.0

Nutrition

AmountkcalProtein (g)Carbs (g)Fat (g)
100 g (100 g)3100.5750.1
tbsp (21 g)650.1160
cup (330 g)10231.62480.3

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