Category: Fruit · Measured in: cup · Usually 8.9–71 g per serving

| Amount | kcal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| 100 g (100 g) | 69 | 0.7 | 17 | 0.2 |
| leaf (3 g) | 2.1 | 0 | 0.5 | 0 |
| cup (142 g) | 98 | 1 | 24 | 0.3 |
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How long it keeps in the fridge and freezer →
Anab - Grape Leaves Stuffed with Meat and Rice
Chicken Breast Salad with Walnuts and Grapes
Classic Waldorf Salad
Green Salad with Green Olives and Walnuts
Green Salad with Roasted Potatoes, Broccoli and Grapes
Homemade Vanilla Ice Cream with Fresh Fruit
Waldorf Salad — Apple, Celery and Nuts in Mayonnaise Dressing
Winter Fruit Salad with Banana, Persimmon and Golden Kiwi in Passion Fruit Dressing
Yogurt with Fresh Fruit and GranolaGrape JamValues from the Israeli Ministry of Health's national nutrition database. Ingredient Table.