Category: Legumes · Family: Beans · Measured in: cup · Usually 25–100 g per serving
| Amount | kcal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| 100 g (100 g) | 31 | 1.8 | 4.3 | 0.2 |
| pod (5.5 g) | 1.7 | 0.1 | 0.2 | 0 |
| cup (110 g) | 34 | 2 | 4.7 | 0.2 |
| bag (800 g) | 248 | 14 | 34 | 1.6 |
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How long it keeps in the fridge and freezer →
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