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Leek: 61 calories per 100 g, 54 per piece

Category: Vegetables · Measured in: stalk · piece · Usually 5–300 g per serving

Leek
Photo: Mylene2401, Pixabay

Nutrition

AmountkcalProtein (g)Carbs (g)Fat (g)
100 g (100 g)611.5120.3
stalk (5 g)30.10.60
piece (89 g)541.3110.3
cup (89 g)541.3110.3

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Values from the Israeli Ministry of Health's national nutrition database. Ingredient Table.

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