Category: Oils & Fats · Measured in: cup · tbsp · tsp · ml · Usually 3.5–14 g per serving

| Amount | kcal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| 100 g (100 g) | 886 | 0 | 0 | 100 |
| tsp (4.5 g) | 40 | 0 | 0 | 4.5 |
| tbsp (14 g) | 124 | 0 | 0 | 14 |
| cup (216 g) | 1914 | 0 | 0 | 216 |
Change any row and all the others update.
1 cup = 216 g. All Oil conversions →
How long it keeps in the fridge and freezer →
Agristada
Agristada
Albondigas Soup
Albondigas Soup
Almond and Sesame Ka'ak
Amba
Asian Soup with Tofu and Noodles
Baked Indian Samosas Filled with Potatoes and Peas
Ball Cookies
Banana Cake
Banana Cinnamon Muffins
BasbousaValues from the Israeli Ministry of Health's national nutrition database. Ingredient Table.