afoona

Parsley: 36 calories per 100 g, 11 per piece

Category: Fresh Herbs · Measured in: piece · cup · tbsp · tsp · sprig · bunch · pinch · Usually 0.9–7.5 g per serving

Parsley
Photo: tegrafik, Pixabay

Nutrition

AmountkcalProtein (g)Carbs (g)Fat (g)
100 g (100 g)36330.8
leaf (0.5 g)0.2000
pinch (0.5 g)0.2000
tsp (1.3 g)0.5000
tbsp (3.8 g)1.40.10.10
stalk (5 g)1.80.10.10
sprig (5 g)1.80.10.10
handful (10 g)3.60.30.30.1
handful (15 g)5.40.50.50.1
piece (30 g)110.90.90.2
bunch (30 g)110.90.90.2
package (50 g)181.51.50.4
cup (60 g)221.81.80.5
root (80 g)292.42.40.6

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Values from the Israeli Ministry of Health's national nutrition database. Ingredient Table.

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