Category: Nuts, Seeds & Dried Fruit · Family: Plums · Measured in: cup · Usually 25–60 g per serving
| Amount | kcal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| 100 g (100 g) | 240 | 2.2 | 64 | 0.4 |
| piece (9.5 g) | 23 | 0.2 | 6.1 | 0 |
| cup (240 g) | 576 | 5.3 | 153 | 1 |
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