Heat the oil in a wide pot and brown the chicken legs on all sides. Remove to a plate.
⚙ Pan-fryingStoveWide, shallow pot
💡Brown the meat in batches, without crowding: in a crowded pot it stews in its own juices instead of searing.
💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
2
Add the onion to the oil left in the wide pot and fry for 15 minutes over low heat, stirring, until the onion caramelizes.
⚙ Adding to the hot fat and fryingStoveWide, shallow pot
💡The onion caramelizes in the fat left from searing and in whatever stuck to the bottom: the liquid poured in after it dissolves the browned bottom into the sauce.
💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
3
Add the wine, honey, prunes, bay leaves and cinnamon stick and bring to a boil.
Stove
4
Return the chicken legs to the pot and season with salt and black pepper.
5
Turn down to low, cover and simmer 45 minutes, until the chicken legs soft.
⚙ SimmeringStoveLid
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
6
Remove the lid and cook another 15 minutes, until the sauce thickens.
Stove
7
Serve with mashed potatoes.
736calories
42 gprotein
54 gcarbs
35 gfat
● protein 24%● carbs 31%● fat 45%
Per serving (384 g), of 4 servings
To assemble ·
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⚖ About the ingredients
Onion: measured in pieces: one ≈ 117 g · 40 kcal per 100 g · More about Onion →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
🔧 Tools needed (3) · 🍳 One cooking vessel
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)