Yogurt: 65 calories per 100 g

Category: Dairy & Cheese · Measured in: cup · tbsp · liter · ml · Usually 12–240 g per serving

Yogurt — Photo: No machine-readable author provided. Rainer Zenz assumed (based on copyright cla, CC BY-SA 3.0

Nutrition

Amount	kcal	Protein (g)	Carbs (g)	Fat (g)
100 g (100 g)	65	4.7	4.7	3
tbsp (15 g)	9.9	0.7	0.7	0.5
container (200 g)	130	9.4	9.4	6
cup (240 g)	156	11	11	7.2

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Storage

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Substitutes

Coconut yogurt · 1:1
Soy yogurt · 1:1
Leben · 1:1
Low-fat sour cream · 1:1

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Recipes with Yogurt (127)

Air Fryer Crispy Chicken Wings

Baked Eggplant Halves with Yogurt and Mint

Banana Smoothie

Basbousa with Coconut and Almonds in Rose Water Syrup

Basbousa – Semolina Cake in Syrup

Basbousa — Arab Semolina Cake in Syrup

Bircher — Overnight Muesli with Apple and Blueberries

Bourekas Filled with Cheese and Roasted Eggplant

Buckwheat and Dark Chocolate Cake

All recipes →

Values from the Israeli Ministry of Health's national nutrition database. Ingredient Table.