Category: Vegetables · Measured in: bunch · Usually 7.5–125 g per serving
| Amount | kcal | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| 100 g (100 g) | 20 | 2.2 | 1.8 | 0.1 |
| bunch (30 g) | 6 | 0.7 | 0.5 | 0 |
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How long it keeps in the fridge and freezer →
Asparagus and Parmesan Risotto
Asparagus and Yellow Cheese Quiche
Cream of Green Asparagus Soup
Creamy Asparagus Lemon Risotto
Creamy Asparagus Soup with Cream
Foil-Baked Fish with Asparagus
Garlic Lemon Asparagus
Oven-Baked Asparagus Omelet
Pistachio-Crusted Chicken Breast with Roasted Asparagus and Tomatoes
Roasted Salmon on Asparagus with PestoValues from the Israeli Ministry of Health's national nutrition database. Ingredient Table.